Physical Therapy Exercises in Austin, Texas

Exercises

Success with physical therapy is largely dependent on your compliance with your home exercise program. Exercises are provided in this section to facilitate improved compliance, understanding and access to your exercises.

Alphabetical Lists Exercises: A-H Exercises: I-P Exercises: Q-Z	Body Region Upper body Core exercises Lower body	Ergonomics Sitting posture Transitional movements

Range of Motion (stretches) Shoulder Knee	McKenzie Exercises Cervical Lumbar Double knees to chest Flexion in sitting Flexion in standing Flexion recovery Flexion rotation Press up Press up w/ self over pressure Prone on elbows Side glides Standing extension [ top of page ]


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