 |
| Home | PT Forms | Location / Contact | Services | Exercises | Products | About | ||||||
|
Hip hike
Stand upright with good posture. Keeping both legs straight, lift one foot off the ground 1-2 inches.  
← Return to Exercises index  Printable Version |
| © 2011-2025 Spine and Sports Physical Therapy | drhousept@outlook.com | Web Design Austin |
