 |
| Home | PT Forms | Location / Contact | Services | Exercises | Products | About | ||||||
|
Ulnar nerve glide
Bring your hand up close to your ear with palm facing up. Use the opposite arm to help lower your shoulder. Extend your wrist back to feel a stretch in your arm. Perform 15 repetitions, 3x/day.  
← Return to Exercises index  Printable Version |
| © 2011-2024 Spine and Sports Physical Therapy | drhousept@outlook.com | Web Design Austin |
