 |
| Home | PT Forms | Location / Contact | Services | Exercises | Products | About | ||||||
|
Straight arm pull down
Start with arms straight out at shoulder height. Engage abdominal muscles and slowly pull your hands down to your sides. Be sure to keep arms straight during this exercise. This exercise may also be performed by pulling one arm down at a time, alternating arms.     ← Return to Exercises index  Printable Version |
| © 2011-2024 Spine and Sports Physical Therapy | drhousept@outlook.com | Web Design Austin |
