 |
| Home | PT Forms | Location / Contact | Services | Exercises | Products | About | ||||||
|
Repeated shoulder extension
Extend your arm behind you on a counter or stable surface. Squat with legs to feel a stretch your shoulder. Perform 15 stretches, holding 1 second each time.  
← Return to Exercises index  Printable Version |
| © 2011-2024 Spine and Sports Physical Therapy | drhousept@outlook.com | Web Design Austin |
